Daily Calorie: 1500
This is it ! See your week’s
calorie and macro split recommendations
Individual diet analysis
Individual calorie recommendation
Personalised shopping list for the week
20 minute virtual “Welcome!” and set-up call, with founder, Anna Reich,
7 x 20-minute video workouts emailed daily
7 x Brain Training tips and tactics to boost your efforts, emailed daily
A personal Brain Training challenge will be set for each member
A mid-week virtual group catch-up to clear any hurdles that may have appeared
End of week virtual sign-off to future proof your efforts post camp
The Overview page will help you gain an accurate idea of the professional and targeted advice you will receive over the 7 days.
Please note: If you have any special requirements in terms of your diet or exercise, we will apply these needs to your plan.
Listen to what founder Anna Reich says about BBWC Online in the video below, but if you have any further questions, please get in touch!
Next Available Online Camp Dates
April 19th - 25th - FULL!
May 3rd - 9th