Cilgwyn Manor, Brecon Beacons
Located in the spectacular Cilgwyn Manor House on the edge of the Brecon Beacons mountains, our weight loss camp is the final resting place for fad diets, unmaintainable fitness regimes and obsessive weigh-ins. Our programme is designed to train you for life, not just for now.
The balanced bodies weight loss camp is a week-long fitness retreat for women designed to help you conquer your fitness goals and maintain a healthy lifestyle through the twin pillars of exercise and nutrition!
Upon arrival at the manor house, you will begin your fitness journey, led by media fitness expert and celebrity Personal Trainer Anna Reich and supported by another highly experienced trainer, Raquel Martinez, and an on-site, dedicated nutritionist and chef, Laura Bryan. Each member of our team is focused on one objective: helping you achieve and maintain the healthiest, happiest version of yourself.
The balanced bodies weight loss camp provides:
full accommodation for 6 nights (Sunday - Saturday)
Food prep and cookery lessons
Workouts (both physical and mental)
Exciting outdoor activities, all within a private and secluded setting that allows you to focus entirely on yourself.
Our entire schedule is designed to deliver results based on simple and uncomplicated conventions that you can integrate into your permanent lifestyle. The core of everything we do is to provide you with the long term exercise skills and nutritional education that will help you reach your long-term goals and live with a fitness mindset.
The Brecon Beacons is recognised as one of the most magical places in Wales, known for its dramatic landscapes made of mountains, moorlands, underground waterfalls, caves and huge glassy lakes – all of which will be utilised throughout the week to help you achieve amazing results. Despite being isolated, this area is vast and open with a palpable energy that will drive you to succeed. If you’ve been looking for a chance to break away from the norm and ‘turn things around,’ this is the fitness retreat for you.